Stick Mobility TriSlider | Balance Trainer for Hands & Feet to Improve Coordination and Core Strength.

Product Description: The Versatile TriSlider

The TriSlider is designed with three primary configurations, making it an ideal choice for enhancing balance and stability through various exercises such as push-ups, lunges, squats, and hamstring curls. Its versatility extends to countless full-body workouts, catering to different fitness needs. Each TriSlider features a low-friction surface, which enables smooth gliding both indoors and outdoors, and is adaptable for multiple purposes. The incorporation of high-quality velcro allows for easy adjustments during workouts, making it user-friendly.

1. Slider with Balance Disc

In its first configuration, the TriSlider serves as a balance disk, effectively challenging your stability while facilitating injury rehabilitation. This setup significantly activates muscles throughout the lower body. Personal trainers, physical therapists, and fitness professionals endorse this configuration for exercises such as squats, single-leg movements, joint rehabilitation, and advanced lower body workouts. The added challenge of balancing elevates the intensity of each exercise, promoting greater strength development.

2. Slider without Balance Disc

When the TriSlider is used without the balance disk, it transforms into a functional slider that promotes strength and mobility. By increasing the range of motion, this configuration is particularly beneficial for both upper and lower body training. Fitness enthusiasts and professionals appreciate this version for various lunge variations, enhancing core stability, single-leg exercises, joint rehabilitation, and strengthening the muscles at the end of movement ranges. It’s an effective way to boost overall fitness and flexibility.

3. Balance Disc with Slider

The third configuration integrates the balance disk with the slider, aimed at maximizing the benefits of the Stick Mobility Training Stick. This setup is particularly useful for performing variations of hamstring curls or providing cushioning for wrists and ankles in the event that standard sliders cause discomfort. Personal trainers, physical therapists, and fitness professionals recommend this configuration for joint mobilizations, stability training of the core, and upper body exercises—especially when paired with Training Sticks for clients.

Includes:

The TriSlider package comprises two Stick Mobility TriSlider discs along with two high-density foam balance discs, ensuring a comprehensive workout experience right out of the box.

Dual-Sided Design:

Each TriSlider disc features a dual-sided design: one side is made of smooth plastic, promoting effortless sliding across multiple surfaces, while the other side consists of foam, specifically designed to enhance balance training. This feature allows users to switch between sliding exercises and balance-centric routines seamlessly.

Engage Your Core:

The TriSlider discs effectively target your core muscles, challenging them whether you use them with your feet or hands. This dual functionality ensures a comprehensive workout that engages different areas of your core, providing a holistic approach to fitness.

Home Gym Essential:

Perfect for those setting up a home gym, the TriSlider discs complement existing gym equipment beautifully, particularly when utilized alongside Stick Mobility Training Sticks. Their adaptability makes them an invaluable addition for anyone committed to enhancing their fitness routine.

Size:

Each TriSlider disc measures 8.5 inches in diameter, making them compact and easy to store while still providing ample surface area for effective workouts.

Whether you’re a fitness professional or an enthusiast, the TriSlider offers innovative solutions to elevate your training regimen.

product information: