Tone Fitness Soft Weighted Ball for Women

About CAP

For over 25 years, CAP has established itself as a premier distributor and supplier of fitness equipment, making significant efforts to deliver high-quality products at competitive prices. Initially, when CAP was founded, the company focused solely on producing free weights and weight benches. However, it has since expanded its offerings to include more than 1,000 products across over 30 categories. Whether you’re in search of weights, benches, or other fitness accessories, CAP has a comprehensive selection to meet your needs.

Important Health Advisory

Before embarking on any exercise program, it is crucial to consult with your physician. The information provided here is general and should not be used to diagnose any medical conditions or serve as a substitute for professional healthcare advice. It's essential to work closely with your healthcare provider to develop a suitable exercise plan. Should you encounter any pain or difficulties while exercising, please stop and seek guidance from your healthcare professional.

Tone Fitness Soft Weighted Toning Balls

Available in 6, 8, and 10 pounds, the Tone Fitness Soft Weighted Balls are versatile tools designed to enhance your fitness routine. These balls can strengthen muscles, target your core, improve balance, boost hand-eye coordination, and add variety to your workouts. Their soft design allows for greater flexibility and range of motion, making them suitable for virtually any exercise you can think of. You can utilize these weighted balls for standing, seated, static, or dynamic movements.

Leg Exercises

Boost your lower body's strength by incorporating weighted leg exercises. Using a soft weighted ball, you can tone your legs and buttocks through activities like squats, reverse swings, squat presses, throws, and various other leg movements.

Balance Exercises

Engaging in balance training is essential for enhancing stability—this is vital for everyday activities such as walking. Exercises like Romanian Deadlifts, Single-leg Squats, and Single-Leg Hip Bridges can significantly improve your balance.

Core Exercises

For improved posture, better balance, and a slimmer waistline, consider performing weighted ab exercises. Effective exercises include V-Ups, Overhead Slams, Weighted Crunches, Straight Leg Sit-Ups, and many others that can be performed using the weighted ball.

Different Weight Options

The Tone Fitness Weighted Ball comes in various weights to accommodate different fitness levels:

• 10-Pound Ball: Silver in color and 7 inches in diameter. Ideal for developing strength, balance, stability, and enhancing hand-eye coordination.

• 8-Pound Ball: This bright teal option measures 6.7 inches in diameter, also perfect for strength training and improving stability.

• 6-Pound Ball: In a vibrant neon green color, this 6-inch ball is not only aesthetically pleasing but effective for building strength and balance.

Additional Products

You may also be interested in: - Tone Fitness Yoga Mat with a Floral Design - Tone Fitness Neoprene 32 Pound Weight Set - Tone Fitness Vinyl Kettlebell - Tone Fitness Ab Toning Wheel

Customer Ratings

• Tone Fitness Weighted Balls: 4.4 out of 5 stars from 2,859 reviews
• Yoga Mat: 4.6 out of 5 stars from 3,114 reviews
• Neoprene Weight Set: 4.6 out of 5 stars from 1,782 reviews
• Vinyl Kettlebell: 4.5 out of 5 stars from 1,337 reviews

Price Points

• Prices start at around $12.99 for the weighted balls.

Features and Benefits

These soft, durable weighted balls are an excellent alternative to traditional dumbbells, available in three weights—6 pounds (lime green), 8 pounds (teal), and 10 pounds (gray). They offer remarkable benefits, including enhanced strength, improved core conditioning, better balance, increased hand-eye coordination, and posture improvement. The weighting options allow you to customize your workout intensity, whether you’re conducting HIIT sessions or targeting specific muscle groups.

Dimensions

• 6-pound weight: 6.1” x 6.1” x 6.1”
• 8-pound weight: 6.7” x 6.7” x 6.7”
• 10-pound weight: 7.1” x 7.1” x 7.1”
  Each ball is sold separately.

product information: