Theraband Stability Disc for Balance Training and Posture Improvement

The round, silver disc is made from durable PVC and has a pre-inflated, 13-inch diameter design that offers both intensity and instability for a variety of exercises, training, and rehabilitation. This versatile disc serves multiple purposes, including balance enhancement and proprioception training, while also providing strength and stability training for the core as well as the upper and lower extremities. Additionally, it assists in improving ankle range of motion and flexibility.

When utilized as a sitting cushion, the disc’s unstable and sensory-stimulating surface promotes automatic postural reactions, effectively activating the core muscles. This characteristic makes it ideal for individuals seeking to engage their core more actively during sitting—fostering an environment of active sitting.

Among all THERABAND balance products, this particular disc is the most challenging option available. It offers enhanced automatic postural support, making it suitable for athletes and individuals at all levels of fitness. Whether one is a seasoned athlete or just beginning their fitness journey, this tool can be incorporated into a workout regime, adding a valuable dimension to traditional exercises.

The disc arrives pre-inflated, allowing users to start their training immediately. It is classified as an advanced level 2 product, providing a greater challenge than the Thera-Band Stability Trainers. This makes it particularly useful for those looking to push their limits and enhance their stability training.

Please note that while the disc is ready for use right out of the box, it does not include a pump for reinflation. Its design aims to support various training routines, making it a fantastic addition to any fitness toolkit.

In conclusion, this round silver disc is more than just a sitting cushion; it is an effective training tool that invites users to enhance their stability, improve core strength, and partake in rehabilitation activities. With its durable construction and thoughtful design, it serves as an excellent aid for anyone looking to elevate their fitness regimen.

product information: