ProsourceFit Core Balance Disc Trainer, 14 Diameter with Pump for Posture, Fitness, Stability

The ProsourceFit Ab Wheel Roller is the perfect piece of fitness equipment to get your abs in shape, whether you're shooting to sculpt a six-pack or you need a stronger core for your sport. This classic ab workout tool looks simple, but it's incredibly challenging and a quick way to tighten up your tummy. Not only that, but you will also build the muscles in your arms and back as you maneuver the wheel and hold yourself in a balanced position.

Our upgraded version of the wheel makes ab rollouts more comfortable and aids in stability to help you maintain proper form and avoid injury. Cushioned handles with finger grooves provide a comfortable, firm grip to reduce hand fatigue while rolling. A thick 2-inch rubber wheel with tread gives you superior traction and smooth rolling. Steel rods and PP plastic offer durability for a fitness tool you can count on to perform workout after workout.

The small, compact design makes the ProsourceFit Ab Wheel Roller great for use at home, the gym, and storing in your car trunk for mobile exercise routines. To perform ab rollouts, position yourself on your knees with arms extended in front of you gripping the wheel. Flex your abs and keep them engaged as you roll forward as far as is comfortable for you without back strain. Make sure to maintain a flat back. Even a slight extension will provide a great workout as you build towards a full extension. You can also roll out slightly to the right or the left to target your obliques more. Or hold a plank position on your toes while holding the roller beneath your shoulders.

This no-weights-required workout is a much more efficient way to target your abs than crunches or sit-ups, because it also targets other core muscles at once beyond the "six-pack abs", to strengthen your lower back and deep stabilizing muscles. Plus, you can purchase with confidence with a limited lifetime warranty!

The ProsourceFit Ab Wheel Roller offers superior core toning, sculpting your abs, shoulders, and back all at once as you balance and perform rollouts – much more effective than crunches. An exercise guide is included for your convenience.

The 2-inch rubber wheel with tread provides excellent stability and non-slip traction for smooth rolling, so you can maintain proper form. The cushioned handles with finger grooves offer superior grip, control, and comfort as you exercise.

This simple, yet effective tool can be used at home, the gym, or carried in your car for workouts anywhere. Its compact design makes it easy to store. Minimal assembly is required, so you can tighten and tone your core and abdominal muscles right away.

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