Prosource Fit Exercise Balance Pad - Cushioned Non-Slip Mat & Knee Pad for Fitness, Stability, Therapy, Yoga

The ProsourceFit Exercise Balance Pad is an effective tool to enhance any exercise routine. The extra-large destabilized surface helps improve balance, body awareness, and strengthens knees, ankles, and feet. The non-slip fitness pad can be used for simple exercises or advanced, making it suitable for individuals of all fitness levels.

Whether you're new to fitness, going through physical therapy, or a mature adult looking to enhance balance, the balance pad can be utilized in various ways. It can be used as a meditation pillow, a knee pad for gardening, a foot pad for standing desks, or to make yoga poses more challenging.

The cushioned surface strengthens joints and ankle stability, making it ideal for those recovering from foot or ankle injuries. It also improves mobility and helps prevent future injuries. The non-toxic TPE material is water and moisture resistant, ensuring easy cleaning and preventing odor and bacteria build-up from sweat.

The 18.75"L x 15"W x 2.25"H extra-large balance mat provides a more solid destabilization surface, offering a greater variety of exercises and variations to train core strength for injury prevention, enhance athletic performance, and stability training.

Foam creates an unstable surface, challenging users to work on balance and core strength, which also strengthens feet and ankles for rehabilitation after injuries. The balance pad is suitable for athletes who want to improve functionality and power, as well as beginners and older adults who want to increase body awareness and enhance stability.

The environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and easy to clean afterward. The 15.5"L x 12.75"W x 2.25"H size is convenient for standing on and performing lunges, squats, planks, crunches, and other exercises. The lightweight 12 oz. design makes it easy to carry, allowing users to take it with them wherever they go.

In summary, the ProsourceFit Exercise Balance Pad is a versatile and effective tool that can help improve balance, strength, and stability for individuals of all fitness levels, making it an essential addition to any workout routine.

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